Abstract
The purpose of this study was to explore sleep habits and routines in individuals (N = 52) with mental and/or substance-use disorders attending community wellness centers. Outcome measures included Pittsburgh Sleep Quality Index (PSQI), a researcher developed survey to analyze habits and routines and its effect on sleep, and semi-structured interviews. Results showed 78.6% of participants had poor sleep as per PSQI. Facilitators of sleep included turning off lights, listening to music, and taking a bath/shower, while barriers included taking a nap, smoking, and using the phone. The findings can guide assessment and intervention for sleep preparation and participation.
| Original language | English |
|---|---|
| Pages (from-to) | 158-177 |
| Number of pages | 20 |
| Journal | Occupational Therapy in Mental Health |
| Volume | 37 |
| Issue number | 2 |
| DOIs | |
| State | Published - 2021 |
UN SDGs
This output contributes to the following UN Sustainable Development Goals (SDGs)
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SDG 3 Good Health and Well-being
Keywords
- mental disorders
- occupational therapy
- sleep participation
- Sleep preparation
- substance-use disorders
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